Friday, August 9, 2019

Pesto chicken meatballs

Ingredients

  • lb ground chicken
  • 1 shallot, minced
  • 1/2 c panko breadcrumbs
  • 1/4 c grated parmesan
  • 1/4 c basil pesto fresh or store-bought
  • egg
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper

Homemade pesto:
  • 2 cups packed fresh basil (large stems removed)
  • 3 Tbsp pine nuts or walnuts
  • 3 large cloves garlic (peeled)
  • 2 Tbsp lemon juice
  • 3-4 Tbsp nutritional yeast (optional)
  • 1/4 tsp sea salt (plus more to taste)
  • 2-3 Tbsp extra virgin olive oil
  • 3-6 Tbsp water (plus more as needed)

*blend all in food processor 

Instructions

  1. Preheat oven to 400 degrees. Line a baking sheet with a silicone baking mat, set aside.
  2. In medium mixing bowl, combine ground chicken, shallot, breadcrumbs, pesto, egg, salt and pepper. Using a spatula or your hands, mix until combined.
  3. Roll mixture into balls about 1 1/2 inches in diameter. Place onto prepared baking sheet and lightly spray with oil.
  4. Place into oven and bake for 20-25 minutes or until they reach an internal temperature of 165 degrees. Remove from the oven and serve with pasta tossed in rest of pesto.

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