Ingredients:
- 1lb ground chicken
- 2 green onions, chopped
- 1/4 cup chopped red bell pepper
- 2 Tablespoons chopped cilantro
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1 lime, cut in half
1. Combine chicken, green onions, bell pepper, cilantro, garlic, salt, red pepper flakes and juice of half a lime in a large bowl.
2. Mix until thoroughly combined, then form into 4 patties and spray each side generously with non-stick spray.
- 3. Heat a large grill pan or skillet over medium-high heat. Grill burgers for 3-4 minutes a side, or until cooked all the way through.
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