Tangy Mustard Sauce (for chicken)

Ingredients: 

2 teaspoons olive oil 

2 minced garlic cloves

1/4 cup dry white wine 

1/4 cup fat-free, less-sodium chicken broth 

2 tablespoons maple syrup

2 tablespoons Dijon mustard

3/4 teaspoon chopped fresh rosemary

1/2 teaspoon freshly ground black pepper

1. Heat olive oil in a skillet over medium-high heat.

2. Add minced garlic to pan; sauté 30 seconds, stirring constantly.

3. Stir in wine, chicken broth, maple syrup, and Dijon mustard; bring to a boil.

4. Cook until reduced to 1/4 cup (about 5 minutes), stirring occasionally. Stir in rosemary and black pepper.

** Can substitute white wine with about 1 Tb of lemon juice.  Can also add some mushrooms to the sauce for some depth.  This is a quick and flavorful sauce to spice up a boring chicken breast :) **