Sausage and spinach frittata

Ingredients

• 5 eggs
• 2 sausage links  chopped
• 1 cup spinach chopped
• ½ cup onion chopped
• ½ cup red bell pepper chopped
• 1/3 cup heavy whipping cream
• 2 tbsp olive oil
• ½ cup cheddar cheese
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp cayenne pepper
• ½ tsp thyme
• dash of salt and black pepper 

Instructions

• Preheat oven to 350 F.
• Chop onions, red bell pepper, spinach, and sausage.
• Pour in olive oil in a skillet on medium heat.
• When heated add onions.
• After about a minute, add the red bell pepper and sausage and stir.
• Add in a pinch of salt and black pepper and stir and let it cook for about 5 minutes.
• While waiting, break 5 eggs in a bowl.
• Pour in the heavy whipping cream, cheese (OPTIONAL!) and add salt, thyme, cayenne pepper, and black pepper.
• Whisk thoroughly and set aside.
• Pour the chopped spinach into the skillet with the other veggies and stir for a minute just until it begins to wilt.
• Pour in the egg mixture and give a big stir, making sure everything is well incorporated and spread out.
• Let cook for a minute just until the outer edges begin to turn yellow.
• Carefully transfer the skillet to the lower or middle rack of your oven and set a timer for 7 minutes.
• After about 7 minutes, check if it’s done. It will be mostly set with the top just a bit jiggly.
• If not done, leave for 2 more minutes.
• Bring it out and let sit for 5 more minutes. The residual heat will still continue to cook it from the inside.
• Serve and enjoy!